Name: Meditation For Moms
Uploaded: 2020-03-06T09:00:00Z
Description: 'We're Momming Today' with Stephanie Carson, a mom of three and a meditation teacher. Stephanie often calls her brand of meditation 'crisis meditation for moms' and explains how taking a few moments out of your day to connect with your breath helps you to be a better mother and a clearer person.

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Watch We're Momming Today! with Lauren Simonetti: Season 2, Episode 7 "Meditation For Moms" | FOX One