How much protein do you actually need? Experts weigh in

Name: How much protein do you actually need? Experts weigh in
Uploaded: 2026-05-17T12:50:59Z
Duration: 1 min 54 s
Description: Recent revisions to U.S. dietary guidelines have led to Americans eating more protein, but experts say eating more protein isn't necessary for many people.

FOX LOCAL Chicago · May 17, 2026 · 1m 54s

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Recent revisions to U.S. dietary guidelines have led to Americans eating more protein, but experts say eating more protein isn't necessary for many people.

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