Wellness Wednesday: Mental Spring Cleaning

Name: Wellness Wednesday: Mental Spring Cleaning
Uploaded: 2026-04-22T18:06:32Z
Duration: 4 min 28 s
Description: We're opening the windows and clearing the clutter, but is your mind ready for a fresh start? Therapist Kelly Houseman has a guide to mental spring cleaning. Helping us shake off the winter blues and reset our habits for the new season.

FOX LOCAL Detroit · Apr 22, 2026 · 4m 28s

Sign Up Now

Already a subscriber?

We're opening the windows and clearing the clutter, but is your mind ready for a fresh start? Therapist Kelly Houseman has a guide to mental spring cleaning. Helping us shake off the winter blues and reset our habits for the new season.

Watch Wellness Wednesday: Mental Spring Cleaning - FOX LOCAL Detroit | FOX One