Why sleep matters more than you think

Name: Why sleep matters more than you think
Uploaded: 2026-04-07T22:27:23Z
Duration: 5 min 55 s
Description: While losing an hour of sleep may seem minor, health experts warn that chronic sleep deprivation is a "silent" public health crisis. Dr. Anup Sharma with UnitedHealthcare of Georgia joined us to discuss why quality rest is the ultimate "unfair advantage" for your health and longevity.

FOX LOCAL Atlanta · Apr 7, 2026 · 5m 55s

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While losing an hour of sleep may seem minor, health experts warn that chronic sleep deprivation is a "silent" public health crisis. Dr. Anup Sharma with UnitedHealthcare of Georgia joined us to discuss why quality rest is the ultimate "unfair advantage" for your health and longevity.