April is stress awareness month: effective ways to cope with stress

Name: April is stress awareness month: effective ways to cope with stress
Uploaded: 2026-04-29T17:47:03Z
Duration: 4 min 41 s
Description: April is stress awareness month, a vital reminder to check in on our mental and physical well-being. Dr. Donulae Knuckles discusses how chronic stress impacts the body, and more importantly the practical steps we can all take to find more balance in our daily lives.

FOX LOCAL Detroit · Apr 29, 2026 · 4m 41s

Sign Up Now

Already a subscriber?

April is stress awareness month, a vital reminder to check in on our mental and physical well-being. Dr. Donulae Knuckles discusses how chronic stress impacts the body, and more importantly the practical steps we can all take to find more balance in our daily lives.