Move more, stress less: tips during Stress Awareness Month

Name: Move more, stress less: tips during Stress Awareness Month
Uploaded: 2026-04-05T18:48:04Z
Duration: 7 min 32 s
Description: A personal trainer from Life Time Walnut Creek shares how simple movement and consistency can reduce stress and support long-term health.

FOX LOCAL San Francisco · Apr 5, 2026 · 7m 32sSign Up Now

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A personal trainer from Life Time Walnut Creek shares how simple movement and consistency can reduce stress and support long-term health.