Moves to Relieve Stress

Name: Moves to Relieve Stress
Uploaded: 2026-04-02T16:51:02Z
Duration: 5 min 3 s
Description: Joining us now is fitness training director at Planet Fitness, Jeremy Smoot, with easy moves you can do anywhere to help relieve stress and feel your best.

FOX LOCAL Washington DC · Apr 2, 2026 · 5m 3sSign Up Now

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Joining us now is fitness training director at Planet Fitness, Jeremy Smoot, with easy moves you can do anywhere to help relieve stress and feel your best.