One weekly habit helped cancer survivors sleep better and feel stronger, study finds

Name: One weekly habit helped cancer survivors sleep better and feel stronger, study finds
Uploaded: 2026-06-02T20:32:50Z
Duration: 38 s
Description: A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances after cancer treatment.

FNC · Jun 2, 2026 · 38s

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A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances after cancer treatment.