Sleep expert warns poor rest may raise dementia risk over time

Name: Sleep expert warns poor rest may raise dementia risk over time
Uploaded: 2026-04-07T03:10:46Z
Duration: 2 min 4 s
Description: Dr. Wendy Troxel, a Utah-based licensed clinical psychologist, reveals why regular, quality sleep is critical for cognitive health as people age.

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Dr. Wendy Troxel, a Utah-based licensed clinical psychologist, reveals why regular, quality sleep is critical for cognitive health as people age.