Sleep expert reveals why you still feel tired after 8 hours of shuteye

Name: Sleep expert reveals why you still feel tired after 8 hours of shuteye
Uploaded: 2026-03-22T03:46:48Z
Duration: 2 min 56 s
Description: Dr. Wendy Troxel shares why getting the recommended amount of nightly shuteye doesn't always leave people refreshed, and outlines the most common reasons for poor sleep quality.

FNC · Mar 22, 2026 · 2m 56sSign Up Now

Already a subscriber?

Dr. Wendy Troxel shares why getting the recommended amount of nightly shuteye doesn't always leave people refreshed, and outlines the most common reasons for poor sleep quality.