Dietitian's weekly salmon ritual targets omega-3 gap: 'Easiest meal you can make'

Name: Dietitian's weekly salmon ritual targets omega-3 gap: 'Easiest meal you can make'
Uploaded: 2026-03-09T00:41:47Z
Duration: 1 min 31 s
Description: Registered dietitian Steph Grasso recommends “Salmon Mondays” as a simple way to boost omega-3 intake, support gut and brain function and eliminate weeknight decision fatigue.

FNC · Mar 9, 2026 · 1m 31s

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Registered dietitian Steph Grasso recommends “Salmon Mondays” as a simple way to boost omega-3 intake, support gut and brain function and eliminate weeknight decision fatigue.