Mediterranean chef says simple olive oil trick can help curb cravings

Name: Mediterranean chef says simple olive oil trick can help curb cravings
Uploaded: 2026-03-06T23:52:47Z
Duration: 1 min 24 s
Description: Suzy Karadsheh, chef, cookbook author and founder of The Mediterranean Dish website, reveals why generous amounts of olive oil can promote fullness and reduce reliance on ultra-processed snacks throughout the day.

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Suzy Karadsheh, chef, cookbook author and founder of The Mediterranean Dish website, reveals why generous amounts of olive oil can promote fullness and reduce reliance on ultra-processed snacks throughout the day.