Why small fitness steps could lead to a longer life, according to Dr. Jeremy London

Name: Why small fitness steps could lead to a longer life, according to Dr. Jeremy London
Uploaded: 2025-09-03T02:29:52Z
Duration: 2 min 34 s
Description: Board-certified cardiothoracic surgeon Dr. Jeremy London, based in Savannah, Georgia, explains why VO2 max and muscle mass are the main indicators of longevity.

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Board-certified cardiothoracic surgeon Dr. Jeremy London, based in Savannah, Georgia, explains why VO2 max and muscle mass are the main indicators of longevity.