Name: Brain expert shares simple breathing technique to calm the mind and body in seconds
Uploaded: 2025-08-19T03:09:07Z
Description: Aug 19

Brain expert shares simple breathing technique to calm the mind and body in seconds

WE LIVE FOR · LIVE

Get the full FOX One experience on the app.

TRY 7 DAYS FREE

Starts at $19.99/month. Cancel anytime.

Unlock Your Free 7-Day Trial

Stream everything FOX all in one app. Live sports, news, and entertainment.

TRY 7 DAYS FREE

Already a subscriber?

Watch Brain expert shares simple breathing technique to calm the mind and body in seconds Online | FOX One