Rays pitching coach Jim Hickey details the ideal leg lift

Name: Rays pitching coach Jim Hickey details the ideal leg lift
Uploaded: 2023-04-07T16:41:18Z
Duration: 44 s
Description: Tampa Bay Rays pitching coach Jim Hickey goes through the details of a proper left lift, which starts by lifting with the hip, not the foot.

FOX Sports · Apr 7, 2023 · 44s

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Tampa Bay Rays pitching coach Jim Hickey goes through the details of a proper left lift, which starts by lifting with the hip, not the foot.