Slow running can boost mood, brain function, study shows

Name: Slow running can boost mood, brain function, study shows
Uploaded: 2026-09-09T10:33:27Z
Duration: 2 min 33 s
Description: Family medicine physician Dr. Jessica Gray weighs in on a study indicating that as little as ten minutes of slow running can boost mood and brain function.

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Family medicine physician Dr. Jessica Gray weighs in on a study indicating that as little as ten minutes of slow running can boost mood and brain function.

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