Brett Cecil on his weighted-ball throwing program

Name: Brett Cecil on his weighted-ball throwing program
Uploaded: 2023-04-17T05:20:15Z
Duration: 1 min 44 s
Description: Brett Cecil on the weighted-ball throwing program he utilizes: "It has a lot of value. The premise of it is to not only strengthen your shoulder, but allow you to recover fairly quickly, and obviously in the bullpen you need that."

FOX Sports · Aired Apr 17, 2023 · 1m 44s

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Brett Cecil on the weighted-ball throwing program he utilizes: "It has a lot of value. The premise of it is to not only strengthen your shoulder, but allow you to recover fairly quickly, and obviously in the bullpen you need that."